When inner suffering begins to appear — whether suddenly, through repeated patterns, or as a persistent feeling of being stuck — it may be a sign that you do not have to carry everything alone anymore. Psychotherapy can offer a space to pause, reflect, and begin to understand what lies beneath these difficulties. My aim is to support a process in which life can begin to move again, with more meaning, vitality, and emotional depth.

My approach is grounded in psychodynamic and analytical psychotherapy. For psychological trauma, I also offer EMDR therapy, which can help reduce distress connected to difficult or overwhelming life experiences. I aim to create a therapeutic space that feels warm, collaborative, and supportive.

I see each person as unique, with their own life story, emotional patterns, strengths, and creative potential. Rather than focusing only on symptoms, I try to understand the person as a whole — including feelings, thoughts, bodily experiences, relationships, and ways of coping. Together, we explore both conscious and unconscious patterns that may influence how you relate to yourself and others.

In therapy, I do not position myself as the expert on your life. You are the person who knows your experiences best. My role is to support you in exploring your inner world, gaining insight, developing self-understanding, and discovering new ways of relating to yourself and others.

I offer both short-term and long-term psychotherapy.

Short-term psychotherapy focuses on specific or current difficulties, such as relationship conflicts, work-related stress, burnout, or separation. It usually involves weekly sessions over a more focused period of time.

Long-term psychotherapy is a deeper therapeutic process aimed at understanding and working through long-standing emotional patterns and unconscious conflicts. People often seek this type of therapy for concerns such as depression, anxiety, relational difficulties, feelings of emptiness, or recurring emotional struggles. Sessions usually take place once or twice a week over a longer period.

With more than 10 years of experience, I work with a wide range of concerns:

Parenting

Early childhood trauma

Psychological trauma

Relationship conflicts

Depression

Anxiety

Panic attacks

Burn-out

Relationship with parents

Low self-esteem

Anger

Grief

Personality disorders

Depressive disorders

Anxiety disorders

Somatic symptoms

Taking the first step towards seeing a psychologist can feel difficult. Therapy requires not only the courage to come to a session, but also a willingness to engage in a process of self-exploration. In a confidential and supportive environment, you can move through this process at your own pace.