Psychotherapy for Adults (16+)
When there appears inner suffering in you, either suddenly or in repeated patterns, or you somehow feel “stuck” in your life, it is not the time to hide alone. It might be the right time to reach for psychotherapy. I work with the issues appearing now and difficulties that are brought from the past long time ago. I work with relationship problems, as arising from relationship essentially are all the problems. Slowly, you become more aware and are more able to overcome not useful patterns brought on you by others. Little by little, you get to know who you really are. Authentic you. I strive to lead you into the place where life again is “moving”, with all its colors.
I have experience in working within these areas:
Parenting
Early childhood trauma
Relationship conflicts
Depression
Anxiety
Panic attacks
Burn-out
Emotionally/physically abusive or emotionally distant parents
Low self-esteem
Anger Issues
Grief
Personality disorders
Depressive disorders
Anxiety disorders
Somatic symptoms
It might be difficult to take first steps to go to a psychologist. You need motivation not only to come to a session, but also to be involved in a process of exploring. In a confidential environment, you can do it in your own pace.